Gluten-Free, Grain-Free, Nut-Free, Dairy-Free, Egg-Free, Vegan, Paleo, Primal, AIP
Going grain-free can be difficult when you're out shopping. All the shelves are lined with processed foods, as well as gluten, grains, nuts... you name it! The snack aisle? Forget about it!
We LOVE Hostess CupCakes, and we're sure many of you do too! It's truly iconic, with its cute chocolate coating and swirls of vanilla icing. That's why we're bringing back this childhood favorite, grain-free and even more delicious than you remember it! Thanks to our premium Cassava Flour, you can enjoy these sweet snacks without the stomachache.
Cupcake
**Note: If you don't have baking powder on hand, you can also use 2 tsp. baking soda in the dry ingredients. Create one more well in the dries and add 2 Tbsp. apple cider vinegar to the well.
Ganache
Cupcake
Ganache and Assembly
Grain-Free, Gluten-Free, Nut-Free option
We've got the perfect treat to accompany that first cup of coffee in the morning. It's a delightfully dense coffee cake with a layer of raspberry jam (or whatever flavor you'd like!) and the most delicious, sweet (optional almond) crumble on top. We don't know which you'll be savoring more, that first cup of coffee on a busy morning or our sweet, tart raspberry coffee cake.
Cake
Jam Layer
15 ounces raspberry jam (or flavor of your choice)
Streusel/Crumb
Cake
Crumb/Streusel
*If using coconut sugar, we strongly recommend using the amount suggested and not reducing it. Coconut sugar is less dense than regular sugar, so while you will use more volume, the weight is actually the same using the given measurements. Using less volume will result in a very dry cake, as the sugar adds much of the moisture for this particular recipe.
This streusel-topped coffee cake will keep for up to 3 days in an airtight container, without refrigeration. However, it will last longer - up to a week - in the refrigerator.
Streusel is a crumbly topping or filling made from fat, flour, sugar, and often cinnamon. But what does it mean when we say Streusel Coffee Cake? It only means that there’s more cake than streusel topping. Regardless of how you like your coffee cake, this recipe is absolutely delicious!
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Forget greasy deep-frying and processed ingredients! This baked chocolate doughnut recipe is your ticket to homemade doughnut bliss thanks to simple, wholesome ingredients. They are sure to satisfy your sweet tooth!
Glaze:
Gluten-Free, Grain-Free, Tree Nut-Free
Our peanut butter cookie bars start with our Grain-Free Ultimate Cookie Mix, and it only gets better from there! The soft texture of this cookie bar meets the decadent bite of chocolate chips, making it the perfect combination to enjoy during snack time or to serve as dessert. Feel free to top it off with more crushed peanuts to add a more nutty taste and bit of crunch.
Your favorite childhood snack is more that just a snack. A small amount of peanut butter provides a good source of protein, healthy fats, and important vitamins and minerals, making it a nutritious addition to any balanced diet.
Peanut butter cookies have a light brown color and usually have a fork-pierced “crisscross” shape on top. They are said to have originated back in the early 1900s when educator George Washington Carver used them as part of a cookbook he wrote to promote the uses of peanuts.
Carver advocated for the use of peanuts by pointing out their health advantages. To further support his argument, he created this collection of recipes in which peanuts were featured as an ingredient. Later on, peanut butter cookies became one of the favorite snacks all over the world.
We hope you have enjoyed this recipe. Browse through our other recipes to try out more!
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Savor the flavor of pistachio with a nutty hint of tahini and dark chocolate. What an extraordinary combination, right? Use an ice cream scoop to roll them into balls, dip in the crushed pistachios and chocolate, and bake away! These are the perfect mix of crunchy, chewy, and gooey... and it's even better when you remember they're grain-free!
Among the other nuts, pistachios have the highest levels of lutein and zeaxanthin which is good for the eyes. It helps protect your eyes against macular degeneration, an age-related condition that can result in vision loss and blue light damage.
Additionally, pistachios provide many benefits such as healthy blood sugar levels, aid in weight loss, promotion of healthy gut bacteria, and lowering cholesterol levels and blood pressure among others.
What is tahini and what does it taste like?
Tahini is a creamy paste made from finely mashed sesame seeds. Also known as a superfood from the Middle East and the Mediterranean region, it is renowned for providing hummus with a nutty flavor and silky texture.
Tahini is very slightly bitter and has an earthy flavor. The spread doesn't have a sweet flavor profile known to peanut butter and other nut butters, despite their similarities. Rather, it's a tad more savory, being flavored with toasted sesame seeds. It can also be used in brownies, sauces, dressings, and smoothies.
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Who says delicious scones have to be off-limits for those following a grain-free lifestyle? This scone recipe reimagines the classic comfort food using our single-ingredient Otto's Naturals - Cassava Flour to create tender, fluffy scones that rival any bakery version. And the best part? They're loaded with chocolate chips in every bite! Drizzle with a simple glaze for an even sweeter treat.
Preheat your oven, grab your ingredients, and get ready to bake up a batch of grain-free goodness!
*If you're not a fan of chocolate, dried chopped fruit (such as berries) and 2 teaspoons of citrus zest make for a wonderful fruity treat! We recommend soaking 1/2 cup dried fruit in hot water until tender, draining, and patting dry. This prevents the fruit from soaking up moisture from the scones.
*If you don't want any mix-ins, plain scones are great with a bit of butter (or clotted cream!) and jam.
Store your baked scones at room temperature for up to 5 days in an airtight container or freeze them for up to 3 months. We recommend wrapping them individually in plastic wrap if you plan on freezing them. Thaw at room temperature when ready to enjoy.
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If you are looking for a delicious grain-free alternative to traditional wheat tortillas, then you've come to the right recipe. Not only are they grain-free, they are packed with spinach, making them an excellent choice if you are wanting to add more veggies into your meals.
In addition to these tortillas being easy to make and absolutely scrumptious, they are also a great source of fiber, vitamins and minerals! Plus, these spinach tortillas are incredibly versatile and can be used as affordable gluten-free sandwich wraps. No need to look at expensive store options anymore.
The next time you are in the mood for a burrito or a wrap, these will be your nutritious veggie vehicles!
If you have picky eaters in your house, you might worry that these tortillas might have a strong spinach taste. However, unless you are eating them plain, you likely won't taste any spinach. Even if you are enjoying them plain, the spinach taste will be very subtle or even unnoticeable. Of course, you can always call them "Green Tortillas" if you don't want picky eaters to know they are made with spinach.
Yes, it is! In addition to spinach being chock full of vitamins and minerals, it's loaded with fiber as well. In fact, 1 cup of cooked spinach contains 4.3 grams of fiber! So, not only are these Grain-Free Spinach Tortillas delicious, they are good for you as well!
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These Grain-Free Football Brownies will be your new favorite sweet treat for sports season. It is easy to make, healthy, delicious, and so cute! Decorate the top with your favorite frosting for endless possibilities!
Now you're set to satisfy your sweet cravings. The best part? You can even make these brownies without eggs. Simply follow the recipe in the footnotes to find out how to substitute them. Have fun and enjoy!
Baker's Hack: If you don't have a piping bag, just put the frosting in a ziplock bag, snip the corner off and squeeze. Easy!
For egg-free brownies, use this recipe. Prepare normally:
Why Are Gluten-Free Brownies a Healthy Choice?
Gluten-free brownies provide many benefits for your body. Aside from helping people who have allergies and other dietary restrictions, they help in lowering blood sugar levels, managing weight, and reducing the risk of having chronic diseases due to their anti-inflammatory qualities.
So if you're looking for healthier dessert options or have dietary sensitivities, a gluten-free brownie is a great and thoughtful way to enjoy a classic treat!
Additionally, gluten-free brownies can be made with high-fiber and high-protein ingredients such as oats or almond flour.
What is Cassava Flour?
Cassava flour is one of the best substitutes for regular flour. It is healthy, bakes like all-purpose, and doesn’t leave a strong taste - making it great to use for brownies! It is low in calories, fat, and sugar.
If you want healthy and gluten-free alternatives for your flour, use Otto's Cassava Flour. Our product is a grain-free, gluten-free, allergen-free, paleo, and no-junk flour. It is easy to use and doesn’t have an aftertaste which makes food the way it should be.
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Who wouldn’t love this delicious, fluffy, & healthy Dutch Baby pancake? Reminiscent of Yorkshire Pudding or Popovers with its crisp crust and almost custardy interior, there are few foods easier to make than this. Bake this pancake in minutes and serve warm with maple syrup or your favorite toppings like blueberries, strawberries, or jam. Simply amazing! Enjoy for breakfast, brunch, a snack, or even as a dessert.
Dutch baby pancakes have the eggy flavor of a sweet popover and the soft, fragile texture of a delicate crêpe. It is made by adding a thin layer of batter to a skillet that has been heated, and then baking it in a hot oven.
The batter will start to puff up around the sides of the skillet right away, continuing to rise steadily while baking and taking on the appearance of a poofy pillow rather than an American flapjack.
But just like pancakes, you can top it off with your favorite fruits or syrup. It's even great with savory toppings! The best part is that you can make this pancake using Otto's Naturals Cassava Flour, and it still remains fluffy and delicious.
Gluten-Free, Grain-Free, Nut-Free
Show off your baking prowess with our quick and easy cookie recipe using your skillet. This is not gonna be your ordinary chocolate chip cookie recipe... it's better! Melty chocolate with crisp edges and an almost cakey interior, yet easier to prepare than other cookies or cakes!
Our grain-free skillet cookie is so perfect for sharing that your whole family can dig right in to enjoy. Add a pinch of flakey sea salt with a few scoops of vanilla ice cream on top. Voila! You've got yourself a giant cookie à la mode!
Garnish the cookie with flakey sea salt and several scoops of vanilla ice cream. Serve warm for best enjoyment!
Flaky sea salt is frequently used in both savory and sweet dishes as a finishing touch because it helps enhance other foods' flavors and gives them a refined feel. The coarse texture of flaky salt prevents foods from tasting too salty on your palate. Imagine a ton of fine salt granules dissolving on your tongue compared to a few larger granules of sea salt.
One of the reasons why your skillet cookie may become dry is because it is overbaked. Overbaking evaporates more of the moisture and causes the cookie to stick to the pan. Remember that when you put your cookie dough in a skillet, you are generally making a large, single cookie. So make sure to check it once in a while to gauge its doneness to avoid overbaking.
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Gluten-Free, Grain-Free, Nut Free
Do you love rich, bittersweet chocolate and fluffy buttercream frosting? These brownie cupcakes take brownie baking to the next level. Imagine, a fudgy brownie and a cute cupcake all in one! Kids will surely love this decadent sweet, but you can also treat yourself to this healthier dessert during coffee time. What’s more, you can keep these brownies in the fridge using an airtight container. Voila! More brownies for the next day.
Pipe or spread the frosting on the cupcakes. Enjoy! Store leftovers in an airtight container in the fridge.
Use cupcake liners or spray each cupcake pan cavity individually with nonstick cooking spray to ensure your brownie bites don't stick.
If you opt to spray the pan, make sure the brownie cups cool down entirely in the pan. They tend to adhere to surfaces and break easily if you attempt to remove them without letting them cool first.
Cupcake liners, also known as the thin fluted paper that encircles a cupcake, are attached to the cupcake and baked in a cupcake pan.
Baking cups is a broader term. Sometimes they are thicker, more rigid, and may stand alone in the oven. They can be made of paper, silicone, or ceramic material. However, there are restrictions on how high the oven temperature can be for paper baking cups, whereas ceramic baking cups can typically tolerate extremely high temperatures.
Yes, you can! You can store it in an airtight container and put it in the fridge. Putting it in the freezer can make it last up to 2 months.
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No one should ever crave fluffy, golden waffles but be limited by their allergies. This game-changing allergy-friendly waffle recipe unlocks breakfast bliss for those with grain, gluten, egg, dairy, and nut sensitivities! With ease, you can dive into light, crispy waffles made with our allergen-free cassava flour and baking powder. They taste just like traditional waffles - without any of the stomachache!
We've included a milk-free version as well. Just check in the footnotes of the recipe!
*Notes: If using store-bought hemp milk, add an additional 1 tablespoon of water to the batter.
For Milk-Free Version: Increase the applesauce to ¼ cup, omit the hemp milk, and increase the water to 1½ cups. You may need to use 1-2 more tablespoons of water to thin the batter as it sets.
Gluten-Free, Grain-Free, Nut-Free
While there are a lot of chocolate cookie recipes out there, this version will not disappoint. Bittersweet chocolate and refreshing mint are an iconic pair, and they meld together wonderfully in this sweet snack. This treat is easy to bake, and they'll surely be a hit for special occasions, giveaways, or even bake sales.
Parchment paper is a must have for baking. It's nonstick, oven-safe, and versatile for all pan shapes! The key to making the most out of our parchment paper is to know how and when to use it. Here are some mistakes you should avoid:
Some common mishaps with gluten-free baking include:
To avoid the spreading of gluten-free cookies, be sure to chill the dough before you bake them. This will ensure that the fats will solidify; as the cookies start to bake, the fats will take longer to melt, hence faster setting and less spreading.
Thank you for trying out this recipe! We hope that you loved and enjoyed using them.
Let us know what other recipes you want us to feature next, and we’ll make, bake, and share them! Follow our social platforms for more content.
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When it comes to dessert, no one can resist this raspberry white chocolate cookie. Raspberries and white chocolate are a dreamy pair. If you ever feel white chocolate is too sweet, adding tart raspberries balances it out perfectly and gives these cookies a wonderful pop of color! Serve these cookies as snacks, dessert, or during coffee or tea time. What a delight!
After the cookies are cooled completely, you can keep them at room temperature for up to four days in an airtight container. It is advisable not to keep them in the refrigerator as they will dry out.
To freeze, store in a freezer-safe bag. Keep them for up to three months in the freezer. When ready to consume, thaw at room temperature.
Many people adore raspberries for their wonderful flavor and refreshing taste. These vibrant berries can be used in a variety of culinary preparations, adding color, tartness, sweetness, and juiciness to all your dishes.
Here are some interesting facts about them:
One bite of these muffins and you'll be saying, "I love these so matcha!" This grain-free, gluten-free recipe is great all by itself or with the addition of dark chocolate chips or tangy blueberries!
For Banana: add ½ cup mashed ripe banana and 1 ½ teaspoons cinnamon
For Blueberry or Chocolate Chip: add ½ cup mix-ins
Matcha is made from the finely-ground leaves of a green tea plant, primarily produced in Japan. It has an earthy, grassy tone that pairs well with sweet things, such as mochi... or muffins!
Matcha is typically served as a latte in cafes, or it can be served alone (warm or hot) in a ceremonial style. One teaspoon of matcha contains about 70 mg of caffeine. These muffins are great in the morning or for an afternoon pick-me-up!
Cassava is a root vegetable consumed in many countries around the globe. Individuals with food allergies can benefit from using cassava root in cooking or baking because it’s gluten-free, grain-free, nut-free, and paleo-friendly.
A 3.5-ounce (100-gram) serving of cooked cassava root contains 191 calories. Around 84% of them come from carbs, while the rest come from protein and fat. One serving also provides 2 grams of fiber and key vitamins and minerals
Otto's Cassava Flour is unlike anything your kitchen has ever experienced. It is a wholesome, neutral-tasting, grain-free replacement for wheat flour, often serving as a 1:1 substitute in countless recipes. There are no fillers. Only 100% yuca (cassava) and water are used to create this single-ingredient wonder!
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No more hassle of flipping pancakes in the morning! This Grain-Free Sheet Pancake recipe is your ticket to effortless breakfast bliss. Imagine light, fluffy pancakes spread evenly across a sheet pan, baked to golden perfection without needing your constant attention. Bake up a batch and enjoy the stress-free convenience of perfect grain-free pancakes anytime. Minimal effort, maximum taste.
Gluten-Free, Grain-Free, Nut-Free
These melting snowman cookies are a great, easy-to-make snack and craft. Using Otto’s Naturals - Cassava Flour makes it easier on the stomach too! The fact that it’s gluten-free, grain-free, and nut-free is the icing on top of the cake (or cookie in this instance!) It’s absolutely the cutest delight during winter!
How long will these last?
These snowman cookies will last in an airtight container for up to 3 days, but they are always best served on the day you make them.
We absolutely love seeing what you’ve created. So, if you do make this recipe, please send us a photo, comment on the box below, and let us know your story! Enjoy!
Grain-Free, Gluten-Free, Nut-Free, Dairy-Free
We just love comfort in the form of nostalgic foods and this one is a blast from the past! The smell of a soft pretzel brings us back to weekend trips to the mall, baseball games, and carnivals. Enjoy these on their own or dipped into creamy, melty cheese!
And don't worry; shaping the pretzel is no big deal since we’re using Otto’s Naturals - Cassava Flour. There's no need for xanthan gum to get them to stay together!
Let’s bake!
Notes:
If your yeast does not rise in the first step, discard and try again with new yeast. Yeast that doesn't grow at all may be too old or expired.
For pretzels that have a twist in the middle, roll each dough log out to 15-16 inches long.
Flaky and coarse sea salts are often used as finishing salts. Because of their larger size and crunchy texture, they leave you with a more pronounced pop of flavor in your finished product. They are both great for sprinkling on top of cookie dough or brownie batter before baking as well. Salt is a flavor enhancer; it can improve the taste of your foods in a pinch!
On the other hand, fine salt — due to its smaller granules — tastes more "salty" and may be unpleasant if sprinkled on top of your dishes.
So, have you made this recipe yet? Be sure to share your best photo experience in the comment box below (or on any of our recipes!) for a chance to win one of our monthly giveaways!
Gluten-Free, Grain-Free, Nut-Free
How fun was decorating cut-out cookies as kids? This better-for-you version will not disappoint! Cut them out into whatever shape you please and have fun making each one special with the frosting and sprinkles of your choice. Our grain-free, gluten-free recipe is great for parties, backyard BBQs, or to keep all to yourself.
Make sure cookies are cooled completely before storing. You can store them at room temperature in an airtight container. For decorated cookies, a layer of parchment in between each layer of cookies will help them not squish into each other. If you made different flavors, store them separately.
]]>We pull together nutty tahini, coffee caramel, and flakey sea salt in this unforgettable grain-free blondie.
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We put our own twist on a classic blondie by adding smooth, nutty tahini to our Ultimate Grain-Free Cookie Mix, filled them with delicious coffee caramel, and sprinkled on flakey sea salt. We can guarantee you've never had anything like these before. They're a crowd pleaser, but we get it if you don't want to share.
Tahini is a toasted sesame paste. Think nut butter (but with a more pourable consistency). Hulled sesame seeds are ground into a smooth paste, sometimes with the addition of oil and salt. The result is a delicious, creamy seed butter that pairs perfectly with cookies and caramel.
Fluffy, moist banana muffins with a vibrant tang from the juicy strawberries. Don't forget the crumble on top.
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Say hello to our tender, melt-in-your-mouth fruity muffins. As if banana muffins couldn't get any better, the addition of strawberries adds a pop! of tangy, sweet flavor. The bananas make these perfectly moist, and we can't forget the sugary crumble on top. Our cassava flour keeps the texture fluffy, as muffins should be. Best paired with a cup of coffee and a bit of solitude.
Muffins
Grain-Free, Gluten-Free, Nut-Free
Is there anything better than the smell of freshly made grain-free cinnamon rolls on a Sunday morning? The answer is a decided "no." We worked hard to make this crowd favorite, a favorite for a crowd. Meaning we made it gluten-free, grain-free, AND gut-free, so everyone can indulge - no worries! These ooey gooey cinnamon rolls won't last long, so better run and grab one!
*Note: Yeast is a living thing, and it's very temperamental. Your dough might need more than an hour to rise. Be patient and just keep an eye on it. These won't double in size during the rise, but you'll want to see some substantial plumping before popping them in the oven.
Don’t be intimidated by the thought of using a gluten-free yeast dough for your cinnamon rolls. The most important thing in making these cinnamon rolls is the gluten-free flour you choose. In this recipe, we highly recommend using Otto’s Naturals Cassava Flour. Not all cassava flour performs the same, but you can count on Otto's again and again because it is the highest quality on the market and is specifically designed to act as closely to all-purpose flour as possible.
The next important ingredient is the yeast. For this one you can use either Rapid Rise or Active Dry yeast. We recommend Red Star brand if you can find it. Watching for the yeast to foam after adding it to the milk + sugar mixture will indicate if it's still alive. If you don't see any indication of bubbles or activity, then try with new yeast or cooler milk.
Temperature and moisture are also very important in yeast baking. Yeast grows and rises in warm and moist environments. However, if the milk is too hot, it will kill the yeast. And if you do not have a warm enough environment, the yeast will not rise correctly (or it will take a very long time.)
Follow the ingredients and the steps and we’re sure that you’ll have fantastic results with these Grain-Free Cinnamon Rolls!
Grain-Free, Gluten-Free, Nut-Free, Egg-Free
Cheesy? check. Salty? check. Crunchy? check. The perfect allergen-friendly snack? check!!! These cassava flour cheese crackers pair beautifully with anything you want to top them with or dip them in. They're even great standing on their own as a quick on-the-go snack. This is a BIG recipe too, providing you with 7-8 dozen crackers, so the effort keeps paying off!
This grain-free cheese crackers recipe is made possible by cassava flour, which gives you taste and texture never before thought possible with “allergen-free” foods. You get to savor foods that taste just like their traditional counterparts without having to sacrifice your health. We hope you and your family enjoy this recipe as much as ours did!
Baking note: Crackers that are thinner will start to brown. Adjust cooking time according to the thickness of your crackers.
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Candy should be accessible to everyone, so we made an allergen-friendly version. Re-mix the Twix!
Grain-Free, Gluten-Free, Nut-Free, Egg-Free
We've Remixed the Twix! This ReTwix recipe is a game-changer and a crowd pleaser. No one will believe these little delights are gluten-free, much less grain-free! Candy is something that should be accessible and enjoyed by everyone, so we're here to make that happen! This recipe can also be made Paleo-friendly if you use coconut or granulated maple sugar.
In short... You need them in your life.
Otto’s Naturals’ main goal is to provide an option for families challenged by food allergies and intolerances. Our Cassava Flour is unlike anything your kitchen has ever experienced. It is an all-natural, amazing, and grain-free replacement for wheat flour and can often be used as a 1:1 substitute in countless recipes. There are no fillers, just 100% yuca root. Our recipes have been optimized to use with our cassava flour specifically; using other brands may result in undesired final products.
3 reasons why you should use parchment paper:
We hope you enjoyed this recipe as much as we enjoyed sharing it with you all. Comment down below if you were able to try it and send us some love by sharing photos of your Twix Copycat version in your review or on Instagram by tagging @ottosnaturals. We can wait to see your ReTwix!
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Breaded & crispy chicken is one of life's guilty pleasures, but it doesn't have to be guilty anymore! Thanks to our grain-free Cassava Flour and easy-bake recipe, you can now enjoy these chicken tenders for lunch, at a party, or as a midnight snack. We promise we won't tell!
Feel free to adjust the spice levels to your liking. And of course, dress it up with your favorite sauces! After all, chicken tenders are the best vehicle for delicious dips!
Breading Mixture
People who eat red hot chili peppers were shown to have lower level of LDL (low-density lipoprotein), which is sometimes called “bad” cholesterol because it increases the risk of heart disease. Recent research found that eating peppers will reduce the incidence of death from heart disease by 13%.
We’d love to hear from you! Comment below and let us know what you think about this recipe.
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Super fun dirt brownies that taste so good they are sure to please even the neighborhood kids. Topped with dark chocolate cookie crumbs and cute gummy worms, this recipe allows everyone to enjoy - without worry!
We all know that grains are a staple in most traditional diets, but a growing number of people are cutting out this food group. Many do so because of allergies or intolerances, while others opt for a grain-free lifestyle to lose weight or improve their health.
When we say grain-free, it eliminates all grains, as well as foods that come from them. This includes gluten-free grains. Here are a few examples of some gluten-filled grains:
As well as those that are gluten-free:
This may seem daunting, but Otto's Naturals - Cassava Flour can help make the transition to Grain-Free easy as pie! Let us know in the comments how being Grain-Free has helped you!
Grain-Free, Gluten-Free, Nut-Free, Paleo
Hooray! These Paleo blueberry bars are always in season!
Blueberry bars are a fun cross between breakfast, a snack, and a dessert! Crisp buttery crust meets tangy fruit in this wondrous bar. Filled with delicious, juicy berries, we have a little secret: you don't need to wait for this fruit to be in season! This recipe works perfectly well with frozen berries.
Crust and Crumb Topping:
Berry Filling:
These bars are best served fresh, but store any leftovers in a closed container in the refrigerator. Keep in mind that they could lose some of their crispiness after about a day, but they’re still delicious! Expect a more tender and soft base and crumble when eating any leftovers.
Yep, go for it! You can also use just about any berry you want or even mixed berries. You don't need to wait for fruit to be in season. Make them your own!
Grain-Free, Gluten-Free, Nut-Free, Dairy-Free, Paleo
This zucchini muffins recipe is not only allergy-friendly, but it tastes just like the traditional muffins we grew up with, thanks to our cassava flour! They are perfect for breakfast to-go with your coffee or tea.
The addition of cinnamon & ginger in these veggie-packed muffins make them the definition of "sugar, spice, and everything nice." Your kids will love these with a glass of milk.
NOTE: A common store-bought zucchini around 8.5” x 2” diameter will yield about 2 cups of grated zucchini. This recipe can be doubled then. If there’s a little extra zucchini, it could be added to the batter without adversely affecting the recipe.
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These little delights are filled with pecan goodness, rich caramel, and butter shortbread, meaning they're perfect for any occasion. Easy to bake and even easier to eat, thanks to our Cassava Flour. The addition of coconut sugar and flakey sea salt really amp up that flavorful nutty goodness!
Crust:
Topping:
NOTE: You can store these with baking paper in between the squares, but it's easier to cover the glass pan and stick the whole thing in the refrigerator.
Grain-Free, Gluten-Free, Tree Nut-Free
Brookies are the beautiful hybrid between a fudgy brownie and a crisp cookie. They become the ultimate cakey cookie dessert since they're baked in a baking pan... so they're not only fun to make, they're also fun to eat!
Though this recipe doesn't contain any tree nuts, it very obviously contains peanuts. If you're allergic to peanuts, just omit the peanut butter, and the result is a classic brookie!
Brownie
Cookie
Avocado oil makes a great, healthy substitute for vegetable oil. It is unrefined, and high in healthy fat. Avocado oil can be heated to medium-to-high heat which means it’s great for baking. You can use it here in both the brownie AND the cookie layers. Yay!
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