Shop Cassava Flour

Happy to be Grain-free!

Otto's Cassava Flour is wonderful for all my baking needs; it has a mellow flavor profile, is finely ground (no grit like some Cassava flours), and substitutes well in many recipes. Not to mention, of their recipes, all that I have tried are delicious! Ordering was painless and I received my flour in less than a week. I am really pleased with Otto's!

Jessie A Lewis

12/31/2018

Otto's Naturals - Cassava Flour

BEST CASSAVA FLOUR

I’ve tried four different brands of cassava flour and this is the best. It’s the most consistent, least gritty one out there. Such a great resource to have when you’re grain / gluten free.

Seadanes

12/07/2018

Otto's Naturals - Cassava Flour

Best cassava flour ever!

I’ve used many brands of cassava, but Ottos surpasses them all! The consistency is so smooth and almost powder like. It makes a mean roux for pot pie and then turns around to make soft cookies, fluffy pancakes and yummy crusts. Definitely pricier than other brands, but it’s worth it for the amazing results.

Micaela Serven

12/05/2018

Otto's Naturals - Cassava Flour

I am a Long-Term Customer

In addition to providing an amazing product, Otto's is a company that is supportive of the allergy community, a characteristic that is rare to come by! I'll be a long-term customer!

Jacquie Lawson

11/19/2018

Otto's Naturals - Cassava Flour

Finally, a flour for everyone!

You will not be sorry if you purchase this product. Everything I've made is delicious. The texture is amazing. We have been gluten free and grain free for years but my husband does not tolerate nut flours so I tried Otto's Cassava flour. I can bake again knowing the outcome will be successful. Thank you for a great product.

Beverly D'Angelo

11/19/2018

Otto's Naturals - Cassava Flour

The Best AIP Flour!

Just made cookies with Otto's cassava flour. I follow the autoimmune protocol and Otto's cassava flour is one of my staples. I couldn't do without it!

Teresa Ruiz

11/19/2018

Otto's Naturals - Cassava Flour

This is the ONLY Brand to use!

I bought another brand recently and it was awful. Bad smell and it would not cooperate. Never again! Otto's all day everyday!!

Kristen DiNonno

11/19/2018

Otto's Naturals - Cassava Flour

Blown Away by this Cassava Flour

I just started using Otto's Cassava flour and am blown away. Thank you for making such a great product. Life can be difficult for those who cannot eat grains. You've made that process much simpler.

Desiree DiTommaso

11/19/2018

Otto's Naturals - Cassava Flour

We LOVE your Cassava Flour!

My family LOVES your cassava flour! Well wait. Actually, they have no idea they are eating it! Let’s rephrase. They love everything I’ve made with Otto’s...therefore they love it...without knowing whether they are eating cassava flour or wheat flour.

Tamara Pulles

11/19/2018

Otto's Naturals - Cassava Flour

$17.99 Free Shipping

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A Game-Changing, Single-Ingredient, Gluten-Free, Grain-Free, Nut-Free, Paleo flour with the taste and texture of wheat! Otto’s Cassava Flour subs 1:1 by weight in many of your favorite recipes, without tedious alterations.

Also known as yuca, cassava is a delicious root vegetable that becomes the perfect alternative for wheat when dried and ground using our proprietary preparation (say THAT 5 times fast!).

Otto’s Cassava Flour is a whole food you can feel good about. Made from the entire root, minus the peel.

You no longer have to sacrifice taste or texture for your health.

Grain-Free Just Got Easy!

Please find us in these fine retailers and many more...

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Recipes

Best Gingersnap Cookies

Ohhh snap! (we couldn't help ourselves :P) These gluten-free, grain-free, vegan Gingersnap Cookies are a perfect recreation of your childhood memories. Whether you are baking up a batch for the family or just craving a comforting sweet treat on a cold winter's night, these gingersnap cookies are sure to delight.

Gluten Free Carrot Cake

If Carrot Cake and Pineapple Upside Down Cake had a baby, this would be it. Both are classic desserts loved by many. Together they are unstoppable! Made with freshly grated carrots and crushed pineapple this recipe is nut-free, grain-free and gluten-free. Use an alternate frosting and it's also dairy-free. Any way you slice it though, it's delicious.

Gluten-Free Lemon Poppyseed Muffins

A breakfast staple, lemon poppy seed muffins are a complete classic. Light and fluffy, yet filling and satisfying, these muffins are full of flavor. Lightly lemon in taste, these muffins are filled with small poppy seeds, which give these breakfast bites a subtle crunch of texture. Enjoy with your favorite mug of morning coffee or tea. Remember to snag an extra for a mid-afternoon sweet treat! *These muffins are gluten-free, grain-free and nut-free.

Chewy Gooey Paleo Brownies

As far as we're concerned, it shouldn't be called a brownie if "chewy-gooey" isn't how it comes out, right? Well, however you like your brownies, there's one thing we know for sure - these babies are going to rock your world and have you coming back for more. They're crazy simple to make and nearly foolproof, so don't wait to try this gluten- and grain-free version out, you won't be sorry!

Simple Country Bread (GF, DF, Nut-Free)

This simple gluten-free, grain-free, Cassava Flour country bread is easy to prepare and can be made into numerous different forms from baguettes, to a round loaf, and even as a bundt for party subs! Making this bread truly captures all the nostalgia and joy that bread baking has to offer and we know this one is gonna be a staple at your house like it is at ours!

Gluten-Free Peanut Butter Cookies

Somehow simultaneously crispy and chewy and sweet and savory, peanut butter cookies remain a constant favorite of kids and adults alike. Thanks to Otto's Naturals - Cassava Flour this ultra-simple gluten-free and grain-free peanut butter cookie recipe tastes just like you remember the gluten-full ones of your past!

View more recipes

What is Cassava Flour?

Cassava - pronounced [kuh-sah-vuh], also known as Yuca Root - has been a staple food for millions around the world for centuries. We dry and grind this delicious root vegetable into a clean tasting flour you can count on again and again.

You may have heard of Cassava Flour's commonly known cousin, Tapioca. While they both come from the same root, they function quite differently both in baking and in your digestive system. It may help to think of Tapioca like cornstarch, and Cassava Flour like corn flour. Though from the same source, they are not usually interchangeable.

Otto's Naturals - Cassava Flour often works beautifully as a one-to-one sub for All-Purpose flour, especially by weight! Just use 120 grams per cup of regular flour called for in most traditional recipes. If you don't have a digital scale just give Otto's a good stir with a whisk before measuring it out and reduce volume by about 15-20%.

Please check our recipe section out to see the possibilities for yourself!

Take me to the recipes!

Who We Are / Why we Started

Hi there! We're Sadie, John, and Otto (our little CEO in the middle).

Otto's Naturals all started when I was pregnant with Otto. I began to take my health practitioners advice to stay off grains much more seriously but couldn't find an easy-to-use flour replacement that satisfied the cravings I had.

Two years later Otto's Naturals - Cassava Flour was born!

We are proud to bring you this revolutionary, single-ingredient, whole-food, flour made entirely from Non-GMO Yuca root. Hope you love it as much as our family does!