Otto's Naturals Cassava Flour

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GRAIN-FREE JUST GOT EASY

Our single-ingredient, multi-purpose flour is a culinary game-changer, matching the unique taste and texture of wheat. It’s the flour our family reaches for first, and because it’s Top 8 Allergen-Free, we love knowing that everyone can reach for seconds. We hope you’ll enjoy new baking adventures as much as we enjoy sharing this one with you.

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Recipes

Gluten-Free Zucchini Bread (Grain-Free)

Putting vegetables in bread may seem like a crazy idea, but whoever invented zucchini bread was onto something. Make a moist, grain-free and gluten-free zucchini bread that makes a great anytime snack.

Grain-Free Brown Sugar Maple Pecan Cookies (gf, egg-free, nut-free option)

Free from many of the allergens you find in conventional cookies, these maple pecan delights are a crowd-pleaser! Made with pecan butter (yep, there's a nut-free option too!) and maple syrup, they don't need eggs to achieve the perfect chewy texture. Bonus: they're compatible with a ton of dietary restrictions: Grain-free ✔️Gluten-Free ✔️Egg-Free ✔️Dairy-Free ✔️Vegan ✔️Nut-free option ✔️ but you'd never know it!

Paleo Mug Cake

This delicious mug cake recipe is easy to make, completely Paleo and can even be made AIP compliant with one simple swap! It’s a delicious dessert that you can make in 2 minutes! The magically egg-free recipe uses maple or coconut sugar, cocoa or carob powder, avocado oil or coconut oil, and of course Cassava Flour to give you a decadent, paleo, chocolate mug cake that you can make your own. It’s completely indulgent while not taking you off your Paleo track.

Fluffy Pumpkin bread made with Otto's Naturals Cassava Flour

Gluten Free Pumpkin Bread

This magnificent pumpkin bread recipe is so easy-to-make you can whip it up anytime you get the craving for homemade, light and fluffy comfort food. Best of all, because it's made with Otto's cassava flour, you can share it with anyone on a grain-free, dairy-free, or paleo diet! Or eat it all yourself, no judgement here. :)

Otto’s Fall Recipe Roundup

Baking season is here! From sweet to savory, we’ve compiled some of our favorite Otto’s Naturals recipes in preparation for this fall. They’re the perfect dishes to share around the table with friends and family. Try them out and tag us on Instagram @ottosnaturals to let us know what your favorite fall recipe is!

Egg-Free Molasses Cookies

Molasses cookies are quite possibly the most flexible and easy-to-work-with type of cookie in the world. The molasses keeps them soft for days and you can even freeze the dough for up to 2 weeks... when that craving hits just pop into the oven. No matter what type of cookie texture you prefer, it is basically impossible to make a bad molasses cookie. Not only is this recipe gluten, grain and dairy free...it’s also egg free and AIP compliant. This is one you don’t want to miss!!

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What is Cassava Flour?

Cassava - pronounced [kuh-sah-vuh], also known as Yuca Root - has been a staple food for millions around the world for centuries. We dry and grind this delicious and sustainable root vegetable into a clean tasting flour you can count on again and again.

You may have heard of Cassava Flour's commonly known cousin, Tapioca. While they both come from the same root, they function quite differently both in baking and in your digestive system. It may help to think of Tapioca like cornstarch, and Cassava Flour like corn flour. Though from the same source, they are not usually interchangeable.

Otto's Naturals - Cassava Flour is also really easy to use! In most recipes either sub it in 1:1 by weight or, if your recipe calls for cups, just reduce flour volume by 25%. For example, if your recipe calls for 1 cup of All-purpose flour just use 3/4 cup of Otto's!

Please check our recipe section out to see the possibilities for yourself! It's a whole food you can feel good about and we can't wait for you to try it!

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Who We Are / Why we Started

Hi there! We're Sadie, John, and Otto (our little CEO in the middle).

Otto's Naturals all started when I was pregnant with Otto. I began to take my health practitioners advice to stay off grains much more seriously but couldn't find an easy-to-use flour replacement that didn't TASTE grain-free.

Two years later Otto's Naturals - Cassava Flour was born!

We are proud to bring you this revolutionary, single-ingredient, whole-food, flour made entirely from Non-GMO Yuca root. Hope you love it as much as our family does!