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GRAIN-FREE JUST GOT EASY

Our single-ingredient, multi-purpose flour is a culinary game-changer, matching the unique taste and texture of wheat. It’s the flour our family reaches for first, and because it’s Top 8 Allergen-Free, we love knowing that everyone can reach for seconds. We hope you’ll enjoy new baking adventures as much as we enjoy sharing this one with you.

Otto's Naturals - Cassava Flour

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Welcome! We’re so glad you’re here. We (Sadie, John, and our son little Otto) founded Otto’s Naturals out of a personal need. We couldn't find a grain-free flour that didn't TASTE grain-free, so we set out to solve that problem. 2 years later, Otto's Naturals was born!

We strive to bring joy and a feeling of inclusion back to allergen-friendly eating for all. We want to help you create food that tastes so good, no one will know it’s allergen-free. Food so good the whole family will happily enjoy it together. No more making multiple dinners for the family. No more feelings of exclusion. No more tasteless meals. Otto’s mission is to provide a platform of grain-free/allergen-free options to families everywhere that are not only easy to use, but delicious too.

Otto's Naturals Cassava Flour is a Game-Changing, Single-Ingredient, Gluten-Free, Grain-Free, Nut-Free, Paleo flour with the taste and texture of wheat! It's also really easy to use: In most recipes either sub it in 1:1 by weight or, if your recipe calls for cups, just reduce flour volume by 25%. It's a whole food you can feel good about. You no longer have to sacrifice taste or texture for your health because Grain-Free Just Got Easy!

What is Cassava though, you ask? Also known as yuca, cassava is a delicious and sustainable root vegetable that becomes the perfect alternative for wheat when dried and ground using our proprietary method. Made from the entire root, minus the peel, Otto's Naturals provides the most premium cassava flour on the market – a truly clean alternative that bakes and tastes like all-purpose flour.

Please check our recipe section out to see the possibilities for yourself! It's a whole food you can feel good about and we can't wait for you to try it!

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Recipes

Egg-Free Molasses Cookies

Molasses cookies are quite possibly the most flexible and easy-to-work-with type of cookie in the world. The molasses keeps them soft for days and you can even freeze the dough for up to 2 weeks... when that craving hits just pop into the oven. No matter what type of cookie texture you prefer, it is basically impossible to make a bad molasses cookie. Not only is this recipe gluten, grain and dairy free...it’s also egg free and AIP compliant. This is one you don’t want to miss!!

Homemade Cassava Flour Pop Tarts

Fresh-from-your oven, golden brown and flaky, 100% grain-free Cassava Flour pop tarts! A tender crust featuring our premium, grain-free Cassava Flour envelopes your favorite filling—go with classic fruit jam or mix it up with chunky preserves, chocolate hazelnut spread, or nut butter studded with chocolate chips. And don’t forget the toppings! A drizzle of icing and a dash of all-natural sprinkles are the perfect way to complete the look of these treats. And yes, you can still bundle them up in pairs to share with your BFF.

Cassava Flour Banana Bread

One of the few desserts you can get away with eating for breakfast! So easy to make and yet the results are always amazing - moist and delicious, perfectly sweet and deeply satisfying. Plus, it is totally OK to start out your morning with a slice of it. Dessert for breakfast anyone? Yes please! This gluten, grain and nut-free banana bread is so tasty you might just find yourself ending the day with a slice too.

Easy One Bowl Top 8 Allergen Free Chocolate Cupcakes (GF, Grain-Free, Dairy-Free, Vegan)

A rich, velvety, dark chocolate cupcake ranks right at the top of our perfect-for-any-party wish list, especially when it’s crowned with a fluffy mound of creamy chocolate frosting, and most especially when it also happens to be Top 8 allergen free (because it’s only a party when all your friends get to indulge). These ultra-moist mini desserts come together in a snap with just a handful of pantry staples, including our naturally gluten-free Cassava Flour, and can be modified to suit a variety of dietary lifestyles and personal preferences. A tip for time-crunched bakers: unfrosted cupcakes can be fully cooled and frozen for up to 3 weeks, then thawed in the fridge overnight or at room temperature for half an hour. Bring on the sprinkles!!

Grain-Free Soft Shell Crab (Gluten-Free)

Whole 30 Crispy Grain-Free Soft-Shell Crab (with Bangalore style dipping sauce)

We love crab but hate the work that goes into extracting the meat from that hard, sharp shell. That’s why when soft-shell crab season comes around, we indulge. You can eat the whole crab, shell and all! We are always looking for new ways to make it, but fried is one of our favorites. Heck, anything fried is our favorite, lol. This recipe uses a different technique to adhere the flour by using whipped egg whites. It’s important to make the dipping sauce ahead of time to allow the ingredients time to meld together. The sauce really brightness the dish and brings the whole thing to another level!

Grain-Free, Gluten-Free, Paleo English Muffins

You Won't Believe They're Grain-Free English Muffins (Gluten-Free, Dairy-Free, Nut-Free, Paleo)

Like all great breads, English Muffins are usually out of reach for the gluten and grain intolerant. That is, until now! Our recipe for Gluten-Free, Grain-Free, Nut-Free, Dairy-Free, Paleo English Muffins will be the most versatile bread recipe your kitchen has seen! These tasty little muffins bake up crispy, slice beautifully, and toast like a dream. Your breakfast options just found some new “nooks” and crannies”!

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What is Cassava Flour?

Cassava - pronounced [kuh-sah-vuh], also known as Yuca Root - has been a staple food for millions around the world for centuries. We dry and grind this delicious and sustainable root vegetable into a clean tasting flour you can count on again and again.

You may have heard of Cassava Flour's commonly known cousin, Tapioca. While they both come from the same root, they function quite differently both in baking and in your digestive system. It may help to think of Tapioca like cornstarch, and Cassava Flour like corn flour. Though from the same source, they are not usually interchangeable.

Otto's Naturals - Cassava Flour is also really easy to use! In most recipes either sub it in 1:1 by weight or, if your recipe calls for cups, just reduce flour volume by 25%. For example, if your recipe calls for 1 cup of All-purpose flour just use 3/4 cup of Otto's!

Please check our recipe section out to see the possibilities for yourself! It's a whole food you can feel good about and we can't wait for you to try it!

Take me to the recipes!

Who We Are / Why we Started

Hi there! We're Sadie, John, and Otto (our little CEO in the middle).

Otto's Naturals all started when I was pregnant with Otto. I began to take my health practitioners advice to stay off grains much more seriously but couldn't find an easy-to-use flour replacement that didn't TASTE grain-free.

Two years later Otto's Naturals - Cassava Flour was born!

We are proud to bring you this revolutionary, single-ingredient, whole-food, flour made entirely from Non-GMO Yuca root. Hope you love it as much as our family does!