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GRAIN-FREE JUST GOT EASY

Our single-ingredient, multi-purpose flour is a culinary game-changer, matching the unique taste and texture of wheat. It’s the flour our family reaches for first, and because it’s Top 8 Allergen-Free, we love knowing that everyone can reach for seconds. We hope you’ll enjoy new baking adventures as much as we enjoy sharing this one with you.

Otto's Naturals - Cassava Flour

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Welcome! We’re so glad you’re here. We (Sadie, John, and our son little Otto) founded Otto’s Naturals out of a personal need. We couldn't find a grain-free flour that didn't TASTE grain-free, so we set out to solve that problem. 2 years later, Otto's Naturals was born!

We strive to bring joy and a feeling of inclusion back to allergen-friendly eating for all. We want to help you create food that tastes so good, no one will know it’s allergen-free. Food so good the whole family will happily enjoy it together. No more making multiple dinners for the family. No more feelings of exclusion. No more tasteless meals. Otto’s mission is to provide a platform of grain-free/allergen-free options to families everywhere that are not only easy to use, but delicious too.

Otto's Naturals Cassava Flour is a Game-Changing, Single-Ingredient, Gluten-Free, Grain-Free, Nut-Free, Paleo flour with the taste and texture of wheat! It's also really easy to use: In most recipes either sub it in 1:1 by weight or, if your recipe calls for cups, just reduce flour volume by 25%. It's a whole food you can feel good about. You no longer have to sacrifice taste or texture for your health because Grain-Free Just Got Easy!

What is Cassava though, you ask? Also known as yuca, cassava is a delicious and sustainable root vegetable that becomes the perfect alternative for wheat when dried and ground using our proprietary method. Made from the entire root, minus the peel, Otto's Naturals provides the most premium cassava flour on the market – a truly clean alternative that bakes and tastes like all-purpose flour.

Please check our recipe section out to see the possibilities for yourself! It's a whole food you can feel good about and we can't wait for you to try it!

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Recipes

Paleo Mug Cake

This delicious mug cake recipe is easy to make, completely Paleo and can even be made AIP compliant with one simple swap! It’s a delicious dessert that you can make in 2 minutes! The magically egg-free recipe uses maple or coconut sugar, cocoa or carob powder, avocado oil or coconut oil, and of course Cassava Flour to give you a decadent, paleo, chocolate mug cake that you can make your own. It’s completely indulgent while not taking you off your Paleo track.

Fluffy Pumpkin bread made with Otto's Naturals Cassava Flour

Gluten Free Pumpkin Bread

This magnificent pumpkin bread recipe is so easy-to-make you can whip it up anytime you get the craving for homemade, light and fluffy comfort food. Best of all, because it's made with Otto's cassava flour, you can share it with anyone on a grain-free, dairy-free, or paleo diet! Or eat it all yourself, no judgement here. :)

Otto’s Fall Recipe Roundup

Baking season is here! From sweet to savory, we’ve compiled some of our favorite Otto’s Naturals recipes in preparation for this fall. They’re the perfect dishes to share around the table with friends and family. Try them out and tag us on Instagram @ottosnaturals to let us know what your favorite fall recipe is!

Egg-Free Molasses Cookies

Molasses cookies are quite possibly the most flexible and easy-to-work-with type of cookie in the world. The molasses keeps them soft for days and you can even freeze the dough for up to 2 weeks... when that craving hits just pop into the oven. No matter what type of cookie texture you prefer, it is basically impossible to make a bad molasses cookie. Not only is this recipe gluten, grain and dairy free...it’s also egg free and AIP compliant. This is one you don’t want to miss!!

Homemade Cassava Flour Pop Tarts

Fresh-from-your oven, golden brown and flaky, 100% grain-free Cassava Flour pop tarts! A tender crust featuring our premium, grain-free Cassava Flour envelopes your favorite filling—go with classic fruit jam or mix it up with chunky preserves, chocolate hazelnut spread, or nut butter studded with chocolate chips. And don’t forget the toppings! A drizzle of icing and a dash of all-natural sprinkles are the perfect way to complete the look of these treats. And yes, you can still bundle them up in pairs to share with your BFF.

Cassava Flour Banana Bread

One of the few desserts you can get away with eating for breakfast! So easy to make and yet the results are always amazing - moist and delicious, perfectly sweet and deeply satisfying. Plus, it is totally OK to start out your morning with a slice of it. Dessert for breakfast anyone? Yes please! This gluten, grain and nut-free banana bread is so tasty you might just find yourself ending the day with a slice too.

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What is Cassava Flour?

Cassava - pronounced [kuh-sah-vuh], also known as Yuca Root - has been a staple food for millions around the world for centuries. We dry and grind this delicious and sustainable root vegetable into a clean tasting flour you can count on again and again.

You may have heard of Cassava Flour's commonly known cousin, Tapioca. While they both come from the same root, they function quite differently both in baking and in your digestive system. It may help to think of Tapioca like cornstarch, and Cassava Flour like corn flour. Though from the same source, they are not usually interchangeable.

Otto's Naturals - Cassava Flour is also really easy to use! In most recipes either sub it in 1:1 by weight or, if your recipe calls for cups, just reduce flour volume by 25%. For example, if your recipe calls for 1 cup of All-purpose flour just use 3/4 cup of Otto's!

Please check our recipe section out to see the possibilities for yourself! It's a whole food you can feel good about and we can't wait for you to try it!

Take me to the recipes!

Who We Are / Why we Started

Hi there! We're Sadie, John, and Otto (our little CEO in the middle).

Otto's Naturals all started when I was pregnant with Otto. I began to take my health practitioners advice to stay off grains much more seriously but couldn't find an easy-to-use flour replacement that didn't TASTE grain-free.

Two years later Otto's Naturals - Cassava Flour was born!

We are proud to bring you this revolutionary, single-ingredient, whole-food, flour made entirely from Non-GMO Yuca root. Hope you love it as much as our family does!